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Medicinal Foods and Ingredients Dictionary – Find the Right Food Combinations for Your Constitution

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  • Ships directly from Korea
  • Not carried by Ulta
  • Not carried by Olive Young US
(2 customer reviews)

$ 46.73 USD

  • Tailor your diet to your constitution with a practical guide to medicinal nutrition, using a 256-page dictionary of 220 ingredients and 384 food pairings
  • Includes preparation tips, storage advice and a constitutional type checklist
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Estimated delivery: Sep 25 – Oct 6 From order to delivery, including 1–5 business days of preparation, based on our delivered shipments. After dispatch: FedEx 2–7 business days; Korea Post 3–10 business days; to the US both 3–7 business days. Weekends are excluded; public holidays, customs and remote-area delivery may extend these estimates.

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At a glance

Who it's for
Readers seeking a practical guide to medicinal foods and constitution-based food combinations
Main benefit
Explains 220 ingredients, 384 food pairings, preparation and storage tips, and constitutional type identification
Texture / fit
256-page reference book with dictionary-style ingredient entries and food pairing guidance
Size
256 pages; 148 x 210 x 14 mm
Material / key ingredients
Printed book covering 220 medicinal food ingredients and 384 food pairings
How to use
Use the constitutional type checklist, then consult ingredient entries for selection, preparation, storage, and food pairing guidance.

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Medicinal Foods and Ingredients Dictionary - Find the Right Food Combinations for Your Constitution
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Medicinal Foods and Ingredients Dictionary - Find the Right Food Combinations for Your Constitution

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$ 46.73 USD
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Total Price: $ 46.73
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Description

Medicinal Foods and Ingredients Dictionary: Find the Right Food Combinations for Your Constitution

This comprehensive guide serves as an essential resource for understanding the properties and applications of 220 medicinal ingredients. Rooted in traditional herbal medicine principles, the book provides practical knowledge on selecting, storing, and preparing ingredients to support personal health and seasonal wellness.

The dictionary features a structured approach to nutrition, offering 384 beneficial food pairings designed to maximize the efficacy of your ingredients. By utilizing the included constitutional type identification checklist, readers can identify their specific body type and tailor their diet accordingly.

Constitutional Types Covered

  • Qi Deficiency
  • Blood Deficiency
  • Qi Stagnation
  • Blood Stasis
  • Yin Deficiency
  • Yang Deficiency
  • Water Toxicity
  • Yang Heat

Product Specifications

Category Books & Literature
Brand healthy-life
Page Count 256 pages
Dimensions 148 x 210 x 14 mm
ISBN-13 9791197069185
ISBN-10 1197069186

Each entry in the dictionary provides detailed medicinal food data, including specific characteristics and recommended preparation methods, ensuring that readers can make informed decisions about their dietary habits based on their unique constitutional needs.

 

 

2 reviews for Medicinal Foods and Ingredients Dictionary – Find the Right Food Combinations for Your Constitution

  1. Thảo Huế, Việt Nam

    Sách này thật hữu ích để chọn nguyên liệu. Dễ tìm hiểu cách kết hợp thực phẩm cho cơ thể của tôi. Đã thử vài công thức, thấy rất hiệu quả.

  2. Ольга Казань, Россия

    Полезная книга о целебных продуктах. Информация понятная и полезная для здорового питания. Хорошо, что есть рекомендации по сочетаниям продуктов.

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