Description
Healthy Herbal Teas Recommended by a Medical Scientist
Discover the art of traditional wellness with Healthy Herbal Teas Recommended by a Medical Scientist, a comprehensive guide authored by Dr. Park Jung-ah. This book serves as a practical manual for those looking to incorporate the benefits of Korean herbal medicine into their daily routines. By bridging the gap between traditional wisdom and modern scientific understanding, this guide empowers readers to make informed choices about the herbal teas they consume.
Book Overview
Many people enjoy herbal teas like goji berry, schisandra, and hovenia dulcis without fully understanding their pharmacological properties or optimal consumption levels. This book addresses this knowledge gap by classifying herbs by their active parts, helping readers select teas that support the five internal organs and six viscera. The author provides clear, evidence-based guidance to help you manage your health, correct common misconceptions, and appreciate the scientific nature of traditional Korean herbal medicine.
Key Features
- Expert Guidance: Written by Dr. Park Jung-ah, a medical scientist dedicated to the study of both Western and Korean medicine.
- Accessible Knowledge: Complex herbal concepts are explained in easy-to-understand language, making it suitable for readers without a specialized background.
- Health-Focused: Provides details on the pharmacological effects and safety of various herbs to help individuals tailor their tea consumption to their specific health needs.
- Practical Application: Encourages the development of healthy habits through the simple, daily ritual of brewing and enjoying traditional herbal teas.
Endorsements
This book has been highly regarded by professionals in the fields of pharmacy, law, and medicine. Contributors such as Professor Kim Sun-yeo (Gachon University), Attorney Gil Young-in, Professor Kim Kyung-soo (Seoul St. Mary’s Hospital), and Dean Kim Mu-gon (Dongguk University) praise the work for its substantial content, its role in popularizing Korean medicine, and its ability to make health management accessible and enjoyable for the general public.
Product Specifications
| Title | Healthy Herbal Teas Recommended by a Medical Scientist |
|---|---|
| Author | Park Jung-ah |
| Subject | Traditional Korean Herbal Medicine / Health & Wellness |
Rowan – Portland, USA –
These herbal teas really help me relax after a long day. The goji berry flavor is nice and natural, not overpowering at all. They arrived quickly and in great condition. Definitely making this my regular choice.
Liam – Chicago, USA –
The tea blends taste nice and feel fresh. I like the information on proper preparation methods too. Quick delivery as well, good overall experience.