Description
Diet Shake Oat Multi Grain 55g (1ea)
About This Product
Ando Diet Shake Oat Multi Grain is a convenient, nutritious meal replacement shake packed with oat and multi-grain goodness. This 55g single-serving sachet provides a balanced blend of proteins, fiber, and essential nutrients to support healthy weight management while keeping you feeling full and satisfied.
Key Ingredients
- Oat (Oatmeal): Named one of TIME magazines 100 healthiest foods, rich in protein (15-17g per 100g) and soluble fiber
- Multi-Grain Complex: Diverse grain blend for comprehensive nutrition
- Protein Blend: Supports muscle maintenance during weight loss
- Essential Amino Acids: Including Arginine and Glutamine for metabolism support
Key Benefits
- Weight Management: Low GI food that helps prevent rapid blood sugar spikes
- Long-lasting Satiety: High fiber content keeps you feeling full longer
- Muscle Support: Arginine helps reduce body fat while preserving muscle
- Metabolism Boost: Glutamine activates metabolism and supports immune function
- Antioxidant Properties: Natural antioxidants support overall health
- Blood Vessel Health: Supports healthy circulation
Why Oat for Diet?
Oats are a superfood for weight management. The soluble fiber slows down digestion and absorption of sugars and fats, preventing rapid blood sugar spikes. With slow absorption comes slower conversion to body fat, making it an ideal diet food. Plus, oats contain more protein than most grains.
How to Use
- Pour contents of one sachet (55g) into a shaker or glass
- Add 200-250ml of cold water or low-fat milk
- Shake or stir well until completely dissolved
- Drink immediately for best taste and texture
- Use as a meal replacement for breakfast or lunch
Recommended For
- Those seeking healthy weight management
- Busy individuals needing quick, nutritious meals
- Fitness enthusiasts maintaining lean muscle
- Anyone looking to reduce calorie intake without sacrificing nutrition
Important Notes
For balanced nutrition, do not rely solely on diet shakes. Combine with regular meals rich in fiber and various nutrients. This product is a dietary supplement and should be part of a balanced diet.
Product Images

Authentic Ando product from Korea – Healthy weight management made easy


Rohan – Bangalore, India –
स्वास्थ्य के लिए अच्छा विकल्प है। इसे रोजाना लेना आसान है और फाइबर अच्छी मात्रा में है। पेट भरता महसूस होता है, वजन कम करने में मददगार साबित हो रहा हैं।
Aiden – Toronto, Canada –
This shake is filling and quick to make. Tastes pretty good too for a diet product. Great as a meal replacement during busy days.
Klaus from Berlin, Germany –
Ein schneller und köstlicher Mahlzeitenersatz. Füllend, lecker; ideal für hektische Tage in der Stadt! Nahrhafte Inhaltsstoffe halten den Hunger zuverlässig fern.
Greta Stein from Berlin, Germany –
Im Endeffekt hilft dieser Shake nicht nur beim Gewicht, sondern stärkt auch das Gefühl der Zufriedenheit – meine beste Entdeckung dieses Jahres!