Dr. Yeo Esther Vegetable Altige Omega 3/Altige Omega 3 600mg +Vitamin D 2000IU/ 1pack 30 g (500 mg × 60 capsules)
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CUSTOMS & IMPORT DUTY
PRODUCT DETAILS
## Product Overview
- **Name**: Dr. Esther Vegetable Altige Omega 3
- **Manufacturer**: Natural Way Co., Ltd.
- **Sales Company**: Esther Formula Co., Ltd.
- **Type**: Health functional food
- **Key Features**:
- Vegetable Omega 3 from microalgae
- Safe from metal contamination and residual solvents
- Contains Modega 3 EPA and DHA
- TG type omega for better absorption
- Vegan, Halal, and Kosher certified
## Sales and Satisfaction
- **Cumulative Sales Volume**: 1,180,862 boxes (From 2014 to November 2021)
- **Average Satisfaction Rating**: 4.9/5
## Product Details
- **Ingredients**: Non-GMO Microalgae Extract, EPA and DHA-containing oil, Vitamin D, Vitamin E
- **Content**: 30g (500mgx60 capsules)
- **Special Process**: Aseptic-cultured microalgae extraction using Polaris’ world-patented process
- **Certifications**:
- Vegan Certification
- GOED Member Companies
- IFOS Certification
- ISO9001:2015
- Kosher Certification
- HALAL Certification
## Health Benefits
- **Omega 3**:
- Maintains EPA and DHA content
- Can help improve blood circulation and neutral lipids
- May improve eye health
- **Vitamin D**:
- Necessary for calcium and phosphorus absorption
- Helps reduce the risk of osteoporosis
- **Vitamin E**:
- Acts as an antioxidant to protect cells
## Consumption Recommendations
- Suitable for those who need to improve blood circulation and consume a safe source of Omega 3
- Recommended for people frequently consuming instant or processed foods
- Ideal for those experiencing dry and stiff eyes
## Additional Information
- **Purity**: No heavy metal detection, ZERO residual solvent
- **Form**: rTG type for good absorption
- **Capsule**: Vegetable-based, following a 7-free additive principle
- **Daily Intake**: 600 mg of Omega 3, 2000 IU of Vitamin D, 3.3 mg-a-TE of Vitamin E
## Global Quality Standards
- Complies with multiple international standards for quality and safety
- Obtains global certifications ensuring the quality of vegetable-based Altige Omega 3
## Nutritional Information
- **Daily Serving**: 2 capsules (1,000 mg)
- **Per Daily Serving**:
- Calories: 0
- Carbohydrate: 0g (0%)
- Protein: 0g (0%)
- Salt: 0%
- Sum of EPA and DHA: Maintains content
- Vitamin D: 500% of daily value
- Vitamin E: 30% of daily value
## Recommendations by International Organizations
- Adults should consume at least 1,000 mg of omega-3 per day.
## Detailed Health Information
### Omega-3 (EPA & DHA)
- **Maintenance of EPA and DHA content**: May improve blood neutral lipids and circulation.
- **Eye Health**: Potential improvement in conditions of dry eyes.
### Vitamin D
- **Calcium and Phosphorus Absorption**: Essential for proper absorption and utilization.
- **Bone Health**: Vital for the formation and maintenance of bones, and may help prevent osteoporosis.
### Vitamin E
- **Antioxidant Protection**: Necessary for protecting cells against oxidative stress.
## Packaging Details
- **Contents**: 30g, consisting of 60 capsules each weighing 500mg.
- **Packaging**: Individual PTP packaging to minimize rancidity and ensure stability.
## Quality Assurance
- **Rigorous Testing**: Confirmed non-detection of heavy metals such as mercury and cadmium.
- **Safe Production**: Utilizes cold-pressed extraction and a patented process to ensure purity and safety from heavy metals and solvents.
## Daily Intake Reference Percentages
- **Vitamin D**: 500% of the daily nutritional standard.
- **Vitamin E**: 30% of the daily nutritional standard.
## Recommended Daily Intake by International Health Organizations
- **Health Canada**: Adult daily intake not specified.
- **British Nutrition Foundation**: Adult daily intake not specified.
- **Norway National Nutrition Council**: Adult daily intake not specified.
- **Denmark/Finland Ministry of Health**: Adult daily intake not specified.
- **WHO (World Health Organization)**: 400mg for children, based on 10kg of body weight.
- **FAO (Food and Agriculture Organization)**: 400mg for children, based on 10kg of body weight.
- **ISSFAL (International Society for the Study of Fatty Acids and Lipids)**: Ranges from 350-1750mg, based on 10kg of body weight.
## Nutritional Information
### Per 2 Capsules (Daily Serving)
- **Calories**: 0
- **Carbohydrates**: 0g (0%)
- **Protein**: 0g (0%)
- **Fat**: Minimal contribution to daily intake.
- **Salt**: 0%
- **EPA & DHA**: Content maintained.
- **Vitamin D**: 500% of daily intake.
- **Vitamin E**: 3.3 mg a-TE, 30% of daily intake.
(Note: The percentages of nutritional standard values are based on daily nutritional standards.)
## Disclaimer
- The health information provided is intended to help consumers understand the product and is not associated with the product claims.
## Additional Product Features
### Vegetable Capsule Mechanism
- **Capsule Composition**: Purified water, mixed preparation (modified starch, carrageenan), glycerin.
- **Excipients-Free**: Confirmed absence of additives such as silicon dioxide, stearic acid, magnesium, carboxylic acid, synthetic fragrance, flash, sweetener, methyl, and cellulose.
- **Vegetable Capsules**: Made with vegetable-derived materials for safety and dietary inclusivity.
## Six-Layer Functionality
- Dr. Esther's Vegetable Altige Omega-3 combines the benefits of Omega-3 with essential vitamins to create a multifaceted health product:
1. **Omega 3 (EPA & DHA)**: Supports blood lipid levels and circulation.
2. **Vitamin D (2000 IU)**: Critical for bone health and calcium metabolism.
3. **Vitamin E (3.3 mg a-TE)**: Provides antioxidant benefits to protect cells.
## Storage and Consumption
- **Rancidity Defense**: Vegetable capsule design offers a double defense against the risk of rancidity.
- Resistant to external shocks and temperature changes.
- Individual PTP packaging enhances safety and freshness.
## Suggested Use
- **Dosage**: Two capsules per day to provide a substantial amount of the daily intake of Omega-3, Vitamin D, and Vitamin E.
## Nutritional Content Reference
- **Vitamin D**: Provides 500% of the daily nutritional standard in each serving.
- **Vitamin E**: Provides 30% of the daily nutritional standard in each serving.
## Health Impact Information
- **EPA & DHA**: These components can help maintain blood lipid levels and promote better circulation.
- **Vitamin D**: Essential for the absorption and utilization of calcium and phosphorus, maintaining bone health.
- **Vitamin E**: Provides antioxidant protection, which is necessary to protect cells from damage due to oxidative stress.
## Product Absorption and Efficiency
- **rTG Form**: Contains Omega-3 in re-esterified triglyceride form, known for high bioavailability and absorption.
- **Secondary Deodorization**: Ensures a minimal fishy smell and enhances purity.
- **Oil Stability**: Processed to minimize oil rancidity and maximize stability.
## Consumer Advisory
- This product information is intended to help consumers understand the product's benefits and is not to be construed as medical advice.
SIZE & FIT
Women’s Size Chart (Clothes)
Use this chart to check what a Size 10 Women or a Size 8 Women corresponds to.
General Size | US Size | Chest in Inches | Waist in Inches | Hips |
---|---|---|---|---|
XS | 0 | 32 | 24 | 34.5 |
XS | 2 | 33 | 25 | 35.5 |
S | 4 | 34 | 26 | 36.5 |
S | 6 | 35 | 27 | 37.5 |
M | 8 | 36 | 28 | 38.5 |
M | 10 | 37 | 29 | 39.5 |
L | 12 | 38.5 | 30. 5 | 41 |
L | 14 | 40 | 32 | 42.5 |
XL | 16 | 41.5 | 33.5 | 44 |
XL | 18 | 43 | 35 | 45.5 |
The most commonly used international sizes for women are small, medium, and large, although aside from the standard sizes, there are also females that runs on plus size or petite, which may have similar sizes just like in the children size. Some clothes are labeled depending on the body type – curvy, lean or tall, while some sizes are based on female body shape – straight body type, pear-type, spoon-type, oval body type, inverted-triangle type or hourglass.
Women’s Plus Sizes (Clothes)
General Size | US Size | Chest in Inches | Waist in Inches | Hips in Inches |
---|---|---|---|---|
0X | 12W | 40 | 33 | 42 |
1X | 14W | 42 | 35 | 44 |
1X | 16W | 44 | 37 | 46 |
2X | 18W | 46 | 39 | 48 |
2X | 20W | 48 | 41 | 50 |
3X | 22W | 50 | 43 | 52 |
3X | 24W | 52 | 45 | 54 |
4X | 26W | 54 | 47 | 56 |
4X | 28W | 56 | 49 | 58 |
5X | 30W | 58 | 51 | 60 |
5X | 32W | 60 | 53 | 62 |
Women’s Petites Sizes (Clothes)
General Size | US Size | Chest in Inches | Waist in Inches | Hips in Inches |
---|---|---|---|---|
XS | 2P | 32 | 23. 5 | 34 |
S | 4P | 33 | 24. 5 | 35 |
S | 6P | 34 | 25. 5 | 36 |
M | 8P | 35 | 26.5 | 37 |
M | 10P | 36 | 27.5 | 38 |
L | 12P | 37.5 | 29 | 39.5 |
L | 14P | 39 | 30.5 | 41 |
Women’s Size Chart Conversion
International size | US size | UK size | German size | French size | Italian size |
---|---|---|---|---|---|
XS | 0 | 4 | 30 | 32 | 36 |
XS | 2 | 6 | 32 | 34 | 38 |
XS | 4 | 8 | 34 | 36 | 40 |
S | 6 | 10 | 36 | 38 | 42 |
S | 8 | 12 | 38 | 40 | 44 |
M | 10 | 14 | 40 | 42 | 46 |
M | 12 | 16 | 42 | 44 | 48 |
L | 14 | 18 | 44 | 46 | 50 |
L | 16 | 20 | 46 | 48 | 52 |
XL | 18 | 22 | 48 | 50 | 54 |
XL | 20 | 24 | 50 | 52 | 56 |
XXL | 22 | 26 | 52 | 54 | 58 |
XXL | 24 | 28 | 54 | 56 | 60 |
Measuring Your Body
Find our detailed how to measure inseam and how to measure waist size here.
- Waist: Place the tape measure around the narrowest part of your waist, usually around your belly button or a little above it, and measure the waist circumference in inches or centimeters.
- First Hip/Low Waist: Locate the point between your hip and your waist and place the tape measure around it.
- Hips/Second Hip: Following the guide for chest measurement, make sure the tape measure is wrapped around the widest area of your hip. No need to add room for movement if you are trying to buy stretchable jeans with a close or slim fit.
- Chest: Stand straight, with arms relaxed on your side, ask any adult at home to help you wrap the tape measure around the fullest part of your chest area. Allow a little room for movement, maximum of 1 inch. If you are buying a jacket, use this measurement and add a few inches depending on how loose you want the jacket to fit you.
- Height: Measure from your head to toe without any footwear on. You can use a door frame as a measuring point, stand up straight against it and make sure to properly mark the highest point of your head.
- Arm length: Measure your arm length from the shoulder to the hand wrist. Don’t forget to stretch your arm.
That looks easy, doesn’t it? But that’s only the beginning. Women’s sizes are far more diverse than that for men and children. Those whose measurements are not included in a typical standard guide will need to wear apparel that fit better in sections labeled as petite, curvy, and tall, depending on their body type. There are also plus sizes and maternity sizes, and as if that’s not enough, there is also “vanity sizing”, which can really confuse consumers.
Women’s Pants Size Charts
Use our Women’s pants size chart to find your American or European pants size. How do you read this chart? Actually, it’s quite easy: Measure your waist and hips in inch or centimeters. Then choose the according row in the table. In this way, it’s really simple to find your European pant sizes or convert from EU size to US size.
For example: If you have a 32 inch waist, your size is a US-Size M or Euro-Size 42.
Waist (Inch) | Hips (Inch) | US Size / Internat. | Euro Size | Waist (CM) | Hips (CM) |
---|---|---|---|---|---|
24 - 25 | 33 - 34 | XXS | 32 | 61 - 63 | 84 - 87 |
25 - 26 | 35 - 36 | XS | 34 | 64 - 66 | 88 - 91 |
27 - 28 | 37 - 38 | S | 36 | 67 - 70 | 92 - 95 |
28 - 29 | 38 - 39 | S | 38 | 71 - 74 | 96 - 98 |
29 - 30 | 39 - 40 | M | 40 | 75 - 78 | 99 - 101 |
31 - 32 | 40 - 41 | M | 42 | 79 - 82 | 102 - 104 |
33 - 34 | 41 - 42 | L | 44 | 83 - 87 | 105 - 108 |
35 - 37 | 43 - 44 | L | 46 | 88 - 93 | 109 - 112 |
38 - 39 | 44 - 45 | XL | 48 | 94 - 99 | 113 - 116 |
40 - 41 | 46 - 48 | XL | 50 | 100 - 106 | 117 - 121 |
42 - 43 | 48 - 50 | XXL | 52 | 107 - 112 | 122 - 126 |
44 - 46 | 50 - 52 | XXL | 54 | 113 - 119 | 127 - 132 |
47 - 49 | 53 - 54 | 3XL | 56 | 120 - 126 | 133 - 138 |
50 - 52 | 55 - 57 | 3XL | 58 | 127 - 133 | 139 - 144 |
53 - 55 | 57 - 59 | 4XL | 60 | 134 - 140 | 145 - 150 |
56 - 58 | 60 - 61 | 4XL | 62 | 141 - 147 | 151 - 156 |
Women’s Pant size Conversion Chart
With our Women’s Pant Size Conversion Chart, you can easily convert your US size into various international pant sizes.
US / Internat. Size | UK Size | Euro Size | French Size | Italian Size |
---|---|---|---|---|
3XS | 2 | 28 | 30 | 34 |
XXS | 4 | 30 | 32 | 36 |
XS | 6 | 32 | 34 | 38 |
S | 8 | 34 | 36 | 40 |
M | 10 | 36 | 38 | 42 |
L | 12 | 38 | 40 | 44 |
XL | 14 | 40 | 42 | 46 |
XXL | 16 | 42 | 44 | 48 |
3XL | 18 | 44 | 46 | 50 |
4XL | 20 | 46 | 48 | 52 |
5XL | 22 | 48 | 50 | 54 |
6XL | 24 | 50 | 52 | 56 |
7XL | 26 | 52 | 54 | 58 |
8XL | 28 | 54 | 56 | 60 |
How to measure your pants size?
Women’s Jeans Size Chart
If you ask yourself what size is a 30-inch waist in women’s jeans, then use this chart to find out that it corresponds to a US Size 12 or EU 40.
Waist (Inch) | US Jeans Size | Euro | Waist (CM) |
---|---|---|---|
24 | 0 | 32 | 61 |
24.5 | 2 | 32 | 63 |
25.5 | 4 | 34 | 65 |
26.5 | 6 | 34 | 67 |
27.5 | 8 | 36 | 70 |
28.5 | 10 | 38 | 73 |
30.5 | 12 | 40 | 77 |
31.5 | 14 | 42 | 80 |
33 | 16 | 42 | 84 |
34 | 18 | 44 | 86 |
Find out more about women’s jeans sizes and how to measure to find the perfect fit.
Other Apparel Sizes
Women’s Shirt and Sweater Sizes
US / Internat. Size | UK Size | Euro Size | French Size | Italian Size |
---|---|---|---|---|
XS | 6 | 32 | 34 | 38 |
XS | 8 | 34 | 36 | 40 |
S | 10 | 36 | 38 | 42 |
S | 11 | 37 | 39 | 43 |
M | 12 | 38 | 40 | 44 |
M | 13 | 39 | 41 | 45 |
L | 14 | 40 | 42 | 46 |
L | 15 | 41 | 43 | 47 |
XL | 16 | 42 | 44 | 48 |
XL | 17 | 43 | 45 | 49 |
XXL | 18 | 44 | 46 | 50 |
XXL | 19 | 45 | 47 | 51 |
3XL | 20 | 46 | 48 | 52 |
3XL | 21 | 47 | 49 | 53 |
4XL | 22 | 48 | 50 | 54 |
4XL | 23 | 49 | 51 | 55 |
Women’s Jackets Sizes
Chest width (inch) | Hip width (inch) | US size | European clothing size | Chest width (cm) | Hip width (cm) |
---|---|---|---|---|---|
29 - 30 | 33 - 34 | XXS | 32 | 74 - 77 | 84 - 87 |
31 - 32 | 35 - 36 | XS | 34 | 78 - 81 | 88 - 91 |
32 - 33 | 36 - 37 | S | 36 | 82 - 85 | 92 - 95 |
33 - 34 | 37 - 38 | M | 38 | 86 - 89 | 96 - 98 |
34 - 36 | 39 - 40 | L | 40 | 90 - 93 | 99 - 101 |
37 - 38 | 40 - 41 | L | 42 | 94 - 97 | 102 - 104 |
38 - 39 | 41 - 42 | XL | 44 | 98 - 102 | 105 - 108 |
40 - 41 | 43 - 44 | XL | 46 | 103 - 107 | 109 - 112 |
42 - 43 | 45 - 46 | XXL | 48 | 108 - 113 | 113 - 116 |
44 - 46 | 47 - 48 | XXL | 50 | 114 - 119 | 117 - 121 |
47 - 48 | 48 - 49 | 3XL | 52 | 120 - 125 | 122 - 126 |
49 - 50 | 50 - 51 | 3XL | 54 | 126 - 131 | 127 - 132 |
50 - 52 | 52 - 53 | 4XL | 56 | 132 - 137 | 133 - 138 |
53 - 54 | 54 - 55 | 4XL | 58 | 138 - 143 | 139 - 144 |
55 - 57 | 56 - 58 | 5XL | 60 | 144 - 149 | 145 - 150 |
58 - 60 | 59 - 60 | 5XL | 62 | 150 - 155 | 151 - 156 |
This is how you measure to find the perfectly fitting jacket.
Bra Size Chart
Finding the right bra size is another complicated matter for women’s clothing, but thanks to more modern brands, bra sizes today can cover more diverse measurements as for how it should be. To find your body size (the number on a bra size) and cup size (the letter/s on a bra size), follow this guide.
Panties Size Chart
Some brands use different panty sizes, as outlined in the table below.
Waist in Inches | Hips in Inches | US Panty | US Dress | US Alpha |
---|---|---|---|---|
21-22 | 27-29 | 2 | 0 | XXS |
23-24 | 30-32 | 3 | 0-2 | XS |
25-26 | 33-35 | 4 | 4-6 | S |
27-28 | 36-38 | 5 | 8-10 | M |
29-31 | 39-41 | 6 | 12-14 | L |
32-34 | 42-44 | 7 | 16-18 | XL |
35-37 | 45-47 | 8 | 20-22 | XXL |
38-41 | 48-50 | 9 | 24-26 | 3XL |
42-44 | 51-53 | 10 | 28-30 | 4XL |
45-47 | 54-56 | 11 | 32-34 | 5XL |
Women’s Accessories Sizes
Ring Sizes
Rings are one of the most interesting accessories, a woman can wear. To measure your ring size, use a thread or a dental floss, wrap it around the base of the finger that will wear the ring, mark your measurement with a pen or marker, and put it against a ruler to see how it measures in millimeters(mm), which will be the inside circumference. The inside diameter will be the top to bottom measurement of a ring that already fits you. Use this converter to get your ring size.
Belt Sizes
Find our belt sizing guide here.
Maternity Sizes
Although a woman’s belly increases throughout the pregnancy, maternity sizes go by a woman’s non-pregnant size, with expandable waists and loose tops to make room for the growing size.
XS | Bust in Inches | Under Bust in Inches | Hip in Iches | Thigh |
---|---|---|---|---|
S | 85 - 90 | 70 - 75 | 90 - 95 | 54 - 57 |
M | 91 - 96 | 76 - 81 | 96 - 101 | 58 - 61 |
L | 97 - 102 | 82 - 87 | 102 - 107 | 62 - 65 |
XL | 103 - 108 | 88 - 93 | 108 - 113 | 66 -69 |
2XL | 109 - 114 | 94 - 99 | 114 - 119 | 70 - 73 |
3XL | 115 - 120 | 100 - 105 | 120 - 125 | 74 - 77 |
What is Vanity Sizing?
Technically referred to as a size inflation, vanity sizes are a common trend in fashion where a size number increases its corresponding measurement, often in an attempt to make buyers feel skinnier than what they would normally be. If anything, this also shows how clothing sizes have changed through the years. To avoid being confused by this trend, keep in mind the following tips, especially if you are buying online:
- Always check the online store’s size guide
- Read product reviews, comments, and ratings
- Make sure to read all product information and details
- Talk to the seller if possible
Are there clothing sizes based on height and weight?
As you would have guessed by now, this would be impossible because of the high diversity of women’s sizes when it comes to dimensions. To put it simply, a specific weight can come in different heights and body types, making it complicated, and even if you manage to match a height and weight, the body measurements can be entirely different from one person to another. If you want to ensure proper fit, always go by your specific body measurements.
Can we really rely on clothing sizes?
Doesn’t that outfit look perfect on the mannequin? But wait, you try it on yourself, and you only get disappointed! Any woman can definitely relate to this shopping experience. Now imagine shopping online, where the challenge in finding that perfect fit is doubled since one can only rely on photos and online information before deciding on a purchase. Another factor to consider is that online shops vary in sizes depending on their location, with many stores even using their own measurements that go beyond the usual “Small, Medium, Large, Extra Large” sizes, which is why consumers must be very careful when it comes to buying clothes.
Those on the extreme sides of the standard measurements will often find themselves questioning possibly every guide available out there. Published sizes can be really confusing, especially if you are looking at a size guide that you are not familiar with, so it will always help to keep your updated sizes handy and compare it against the chart you are looking at. Keep in mind that you should also adjust your body measurements depending on the type of fit you want. While we may all have an idea how clothing sizes are determined, it will still pay to be extra meticulous if you want to reduce or eliminate the chances of having to return that item you purchased online.
Dressing for Your Body Type
- Tall – if you stand 5’8” or above, you are most likely to find a good fit in the “Tall Section” especially if you are buying bottoms like jeans, trousers, and skirts.
- Petite – for heights 5’3” and below, the “Petite Section” is a good place to shop from whether you are buying dresses or tops and bottoms.
- Curvy – the “Curvy Section” ideally caters to women whose waist measurements are at least 7 inches smaller than their chest measurements, and hip measurement that are 10 inches greater than their waistline.
- Plus Size – this term may vary per country, but in general, this refers to those above the sizes 10 and XL, although some brands often use the term “curvy” as well to avoid sounding offensive. Not all brands carry plus sizes, so if you fall on the larger size of the chart, keep an eye on brands that offer plus sizes.
To help you find that perfect fit whether buying online or not, you can refer to the guides below, created for each clothing type, just convert as needed from the standard table above. For dresses, sweaters, and suits, you can use the table above as well.
Tips to find the right clothing size
Tip 1: Measurements
It is best to take the trouble to measure your body measurements with a tape measure. It is decisive: Chest, waist and hips including buttocks. The neck circumference is still interesting for men. Write down your values and put the note in your wallet for your next purchase. Most sellers should be able to do this and advise you accordingly.
Tip 2: Manufacturer tables
When shopping online, it turned out that many manufacturers and brands have their own measurements. The corresponding tables are often offered in the online shops to click on. Use them to make sure! If you are shopping in a store of the same brand, printing this table can be helpful.
Tip 3: Read ratings
Also, often useful: the comments and ratings of other online shoppers on a garment. Many people state in their ratings whether the garment has fitted as expected, or whether they recommend a number smaller or larger to others. You can also often find references to quality and material in the evaluations.
Tip 4: Your figure type
In addition to body dimensions, the figure type is also relevant: Some have narrow shoulders, others have a slender waist and the next one has a wider pelvis. Look out for brands or cuts that cater to your figure type.
Figure types
Figure type H: Upper and lower body are the same width or narrow, barely waist
With this type of figure, you should take care to emphasize your femininity and create unavailable curves visually through clothing. For example, with highly waisted, flared skirts or waist belt. Statement chains and generally jewelry can also help.
Figure type V: Wider shoulders, the body becomes narrower towards the bottom
In the case of sporty shoulders, one should take a back seat and emphasize the slender legs and cuffs. Uni-colored tops with V-neck create a good balance. Trousers and skirts may gladly stand in the focus and show off with colors and patterns.
Figure type X: Shoulders and hips are equally wide, narrow waist
The most feminine of all figure types should skillfully stage his curves. For example, with narrow pencil skirts, high waistbands and waisted tops. However, the clothes should definitely fit well to achieve the wow effect.
Figure type O: The center of the body is slightly wider than the rest
If you are rather roundish and would like to conceal this, it is best to wear long blazers or longer cardigans, combined with slender trousers and skirts. A V-neck is more flattering than a round neck. Basically it should be a bit purer, rather wear darker colors on the stomach and tan trousers. Patterns and colors rather “outside” than jacket or cloth. Even long chains are good for stretching.
Figure type A: Top narrow, wider hips
A clever choice of clothes can make this type of figure look more balanced: The slender upper body and shoulders can be accentuated by eye-catching tops, colors or patterns, shoulder flaps or shawls, while the legs and hips can be set to more subdued colors. Straight trousers and skirt cuts stretch optically.
Pro Tip: For quick conversions, always keep updated measurements as close to your body as possible without any clothes in the way. Keep this information handy by saving it on your phone or securing it inside your wallet.
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