Diet Shake Oat Multi Grain 55g (1ea)
About This Product
Ando Diet Shake Oat Multi Grain is a convenient, nutritious meal replacement shake packed with oat and multi-grain goodness. This 55g single-serving sachet provides a balanced blend of proteins, fiber, and essential nutrients to support healthy weight management while keeping you feeling full and satisfied.
Key Ingredients
- Oat (Oatmeal): Named one of TIME magazines 100 healthiest foods, rich in protein (15-17g per 100g) and soluble fiber
- Multi-Grain Complex: Diverse grain blend for comprehensive nutrition
- Protein Blend: Supports muscle maintenance during weight loss
- Essential Amino Acids: Including Arginine and Glutamine for metabolism support
Key Benefits
- Weight Management: Low GI food that helps prevent rapid blood sugar spikes
- Long-lasting Satiety: High fiber content keeps you feeling full longer
- Muscle Support: Arginine helps reduce body fat while preserving muscle
- Metabolism Boost: Glutamine activates metabolism and supports immune function
- Antioxidant Properties: Natural antioxidants support overall health
- Blood Vessel Health: Supports healthy circulation
Why Oat for Diet?
Oats are a superfood for weight management. The soluble fiber slows down digestion and absorption of sugars and fats, preventing rapid blood sugar spikes. With slow absorption comes slower conversion to body fat, making it an ideal diet food. Plus, oats contain more protein than most grains.
How to Use
- Pour contents of one sachet (55g) into a shaker or glass
- Add 200-250ml of cold water or low-fat milk
- Shake or stir well until completely dissolved
- Drink immediately for best taste and texture
- Use as a meal replacement for breakfast or lunch
Recommended For
- Those seeking healthy weight management
- Busy individuals needing quick, nutritious meals
- Fitness enthusiasts maintaining lean muscle
- Anyone looking to reduce calorie intake without sacrificing nutrition
Important Notes
For balanced nutrition, do not rely solely on diet shakes. Combine with regular meals rich in fiber and various nutrients. This product is a dietary supplement and should be part of a balanced diet.
Product Images

Authentic Ando product from Korea – Healthy weight management made easy





































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Tatiana from Moscow, Russia (verified owner) –
Tastes alright. Good as a quick meal substitute, but not filling for long. Would buy again if price drops.
Amir from Cairo, Egypt –
عندما سمعت عن مشروب “أندو دايت شيك” قمت بمسح لأفكار مشوبة بالشك. طعم أهو في كيس صغير مثل هذه؟ هل يمكن حقًا أن تظل جائعاً بعد شربه؟ مع ذلك، انطلقت في التجربة وتجولت بالطبيعة معها كوب الحليب! بشكل مدهش تمكن هذا الخليط من إرضاء معدتي بل وأيضًا الشعور بالنشاط طوال اليوم! اخترت الزبدة المشبكة وجبن الأوداي على النايلون الداخلي والمكونات متعددة الحبوب، كل رشفة قد كانت تحتضن الصحة بلا ضغوط تدفع للتخلص منها بسرعةٍ؛ أعجبتني الأساسيات ودرجات فاكهة تشبه الكستناء بكثير وجودتها.. ما ساعدكم فعلاً كي تصبح جزءً مسلماً لكافي الإطلاق المنظمات الاستعادة بالنسبة لنا جميعا.
Klaus from Berlin, Germany (verified owner) –
Ein schneller und köstlicher Mahlzeitenersatz. Füllend, lecker; ideal für hektische Tage in der Stadt! Nahrhafte Inhaltsstoffe halten den Hunger zuverlässig fern.
Elara Harrington from Chicago, United States (verified owner) –
Experiencing the Ando Diet Shake Oat Multi Grain was quite enlightening. As a health enthusiast navigating life in Chicago, I frequently juggle commitments while seeking wholesome nourishment on-the-go. What captivated me about this shake is its perfect harmony of oats and grains—ideal for anyone conscious about dietary choices yet pressed for time! Its low glycemic index provided sustained energy levels during my day-to-day runs between yoga classes and coffee meetings; significantly more satisfying compared to other quick-fix options like protein bars that often left hunger pangs soon after consumption. Moreover, the subtly nutty flavor packed an appealing punch without overwhelming sweetness or artificial taste profiles prevalent elsewhere.
Somchai from Bangkok, Thailand (verified owner) –
الان كنت أتجهز للسفر ولم أجد خيار تغذية أسهل. تذوق الشاكر كان سلسًا ومفيد جدًا للرحلة.
Kara Dewi from Berlin, Germany –
In the heart of bustling Berlin, Ando Diet Shake Oat Multi Grain resonates well with urban lifestyle seekers aiming for balanced nourishment. Each serving reveals a nutty aroma that evokes memories of hearty breakfasts while ensuring fiber fulfills my hunger cravings efficiently during hectic afternoons. This blend smoothly incorporates oat protein alongside an array of multi-grains I can feel in each sip – achieving satiety and energizing body maintenance even as I’ve chosen to lose some weight carefully without deprivation.
Greta Stein from Berlin, Germany –
Im Endeffekt hilft dieser Shake nicht nur beim Gewicht, sondern stärkt auch das Gefühl der Zufriedenheit – meine beste Entdeckung dieses Jahres!